Trending – Health Calorie https://www.healthcalorie.com Be Happy Be Healthy! Fri, 03 Nov 2023 06:18:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://www.healthcalorie.com/wp-content/uploads/2024/05/Health-Calorie-1-150x150.png Trending – Health Calorie https://www.healthcalorie.com 32 32 Argan Oil for Pregnancy Stretch Marks https://www.healthcalorie.com/argan-oil-for-pregnancy-stretch-marks/ Wed, 01 Nov 2023 12:13:45 +0000 https://www.healthcalorie.com/?p=915 Stretch marks are jagged lines that appear on the abdomen, breasts, hips, buttocks, or other places on the body. These lines are caused by rapid stretching of the skin with limited elasticity. They are quite prevalent in pregnant women, particularly in the third trimester. Stretch marks are not harmful or painful, but most people don’t like the look of their skin. Stretch marks do not require any skin treatment. They often go away over time, with or without treatment. But they can never disappear completely. Moroccan Argan Oil for Pregnancy Stretch Marks Can Argan Oil Reduce Stretch Marks Argan oil is the perfect oil for anti-aging care, especially while you sleep, and its effects are recognized all over the world. Stretch marks caused by weight gain, which is a problem for pregnant women, can also be reduced with argan oil. The rich vitamin E found in argan oil has been proven to be helpful in reducing stretch marks. Rich in fatty acids, it has the effect of reducing even the stretch marks that have already appeared. Argan oil does not contain fragrances or additives, making it safe for long-term use by pregnant women. Apply argan oil directly to the area you are concerned about with belly fat and massage gently. It is recommended to apply it once before sleeping and once during the day, but it is also fine to apply it just before going to bed. It is recommended to use it daily from the beginning of pregnancy, as it gives elasticity to the skin. Argan oil care is a very affordable way to prevent stretch marks. Additionally, during pregnancy, you are more likely to experience dry skin and frizzy hair, so applying argan oil is a good idea. During pregnancy, you may be especially sensitive to Odors, so argan oil, which is nearly odorless, is probably the best choice. Does Argan Oil Help Remove Stretch Marks? According to a small 2016 study, argan oil increases skin elasticity. Many researchers believe that argan oil can help reduce stretch marks. A 2015 study showed that consuming and applying argan oil improved skin elasticity in post-menopausal women. How to Use Argan Oil for Pregnancy Stretch Marks Before applying to clean skin, cleanse your skin by taking a shower or bath. If it is dry, wipe it gently with a towel to remove excess moisture. Place a small amount of argan oil in your palm. Start with a tiny amount and add more as needed. Spread the oil on your fingers and massage it gently onto the areas of your stomach and breasts where stretch marks are most likely to appear. Apply it slowly on the skin in circular motion. When massaging, avoid strong stimulation that may stretch the skin. Be gentle and massage the oil from time to time to work it into your skin. If desired, you can apply argan oil to other stretch mark-prone areas (buttocks, thighs, breasts, etc.) using the same process. Wait until the oil is thoroughly absorbed into the skin. It is important to allow a few minutes to tens of minutes for the oil to be absorbed. After application, we recommend waiting until the oil dries completely before wearing clothes. This is to prevent oil from getting on your clothes. Causes of Stretch Marks Stretch marks are mainly caused by two factors. The first is the hormonal changes occurring in the body of a pregnant woman. During pregnancy, the levels of hormones especially estrogen and progesterone increase in your body. These hormones act on the collagen and elastin fibers of the skin, making them less elastic. As a result, the skin on your stomach and breasts stretches easily, making stretch marks more likely. The second factor is the rapid growth of the abdomen during pregnancy. As your pregnancy progresses, your uterus expands and the skin on your abdomen stretches. This intense stretching stretches the skin fibers and causes stretch marks to form. Stretch marks vary from person to person. Some women may have very few or no stretch marks during pregnancy. Many women develop stretch marks. Genetic factors, skin type, and weight gain during pregnancy are also factors that play a role in the development of stretch marks. Argan oil has a moisturizing effect and helps maintain the softness of the skin. Use appropriate moisturizers to prevent stretch marks from forming during pregnancy. It is important to keep the skin of your abdomen and breasts soft and healthy. How is Argan Oil Made? It contains nutrients that are vital for you during pregnancy. Vitamin E: Without a doubt, one of the most important reasons to use argan oil. This oil is a rich bottle of argan oil. It fights free radicals and promotes faster skin healing. Oleic and Linoleic acids – These are anti-inflammatory acids that will be important during pregnancy as it improve the healing of wounds and scratches. Polyphenols: It has free radical fighting properties and anti-inflammatory abilities that will come in handy during pregnancy. It will protect your skin from UV radiation and sun damage even more. Fatty acids: It contains important fatty acids, which will help make your skin more elastic and thus prevent stretch marks. Squalene: It is an anti-aging antioxidant that will help reduce wrinkles and marks. It also has antibacterial capabilities and will be good to use if you have skin conditions such as dry skin and acne. Ferulic Acid: It is a rare antioxidant that also makes you look younger. These antioxidants will also promote healing and repair of damaged tissue. In addition, it also contains many trace amounts of organic active small molecules to better protect and care for your skin, leaving you as beautiful as ever. Some say argan oil is a useful natural product with benefits that go beyond preventing and treating stretch marks, and belly marks. It keeps your skin moisturized and reduces the occurrence of abdominal scarring. It will glow your dry facial skin and wash away blemishes and acne leaving

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]]> Stretch marks are jagged lines that appear on the abdomen, breasts, hips, buttocks, or other places on the body. These lines are caused by rapid stretching of the skin with limited elasticity.

They are quite prevalent in pregnant women, particularly in the third trimester. Stretch marks are not harmful or painful, but most people don’t like the look of their skin.

Stretch marks do not require any skin treatment. They often go away over time, with or without treatment. But they can never disappear completely.

Moroccan Argan Oil for Pregnancy Stretch Marks

Can Argan Oil Reduce Stretch Marks

Argan oil is the perfect oil for anti-aging care, especially while you sleep, and its effects are recognized all over the world. Stretch marks caused by weight gain, which is a problem for pregnant women, can also be reduced with argan oil.

The rich vitamin E found in argan oil has been proven to be helpful in reducing stretch marks. Rich in fatty acids, it has the effect of reducing even the stretch marks that have already appeared. Argan oil does not contain fragrances or additives, making it safe for long-term use by pregnant women.

Apply argan oil directly to the area you are concerned about with belly fat and massage gently. It is recommended to apply it once before sleeping and once during the day, but it is also fine to apply it just before going to bed. It is recommended to use it daily from the beginning of pregnancy, as it gives elasticity to the skin. Argan oil care is a very affordable way to prevent stretch marks.

Additionally, during pregnancy, you are more likely to experience dry skin and frizzy hair, so applying argan oil is a good idea.

During pregnancy, you may be especially sensitive to Odors, so argan oil, which is nearly odorless, is probably the best choice.

Does Argan Oil Help Remove Stretch Marks?

According to a small 2016 study, argan oil increases skin elasticity. Many researchers believe that argan oil can help reduce stretch marks. A 2015 study showed that consuming and applying argan oil improved skin elasticity in post-menopausal women.

How to Use Argan Oil for Pregnancy Stretch Marks

Before applying to clean skin, cleanse your skin by taking a shower or bath. If it is dry, wipe it gently with a towel to remove excess moisture.

Place a small amount of argan oil in your palm. Start with a tiny amount and add more as needed.

Spread the oil on your fingers and massage it gently onto the areas of your stomach and breasts where stretch marks are most likely to appear. Apply it slowly on the skin in circular motion.

When massaging, avoid strong stimulation that may stretch the skin. Be gentle and massage the oil from time to time to work it into your skin.

If desired, you can apply argan oil to other stretch mark-prone areas (buttocks, thighs, breasts, etc.) using the same process.

Wait until the oil is thoroughly absorbed into the skin. It is important to allow a few minutes to tens of minutes for the oil to be absorbed.

After application, we recommend waiting until the oil dries completely before wearing clothes. This is to prevent oil from getting on your clothes.

Causes of Stretch Marks

Argan Oil for Pregnancy Stretch MarksStretch marks are mainly caused by two factors. The first is the hormonal changes occurring in the body of a pregnant woman. During pregnancy, the levels of hormones especially estrogen and progesterone increase in your body. These hormones act on the collagen and elastin fibers of the skin, making them less elastic. As a result, the skin on your stomach and breasts stretches easily, making stretch marks more likely.

The second factor is the rapid growth of the abdomen during pregnancy. As your pregnancy progresses, your uterus expands and the skin on your abdomen stretches. This intense stretching stretches the skin fibers and causes stretch marks to form.

Stretch marks vary from person to person. Some women may have very few or no stretch marks during pregnancy. Many women develop stretch marks. Genetic factors, skin type, and weight gain during pregnancy are also factors that play a role in the development of stretch marks.

Argan oil has a moisturizing effect and helps maintain the softness of the skin. Use appropriate moisturizers to prevent stretch marks from forming during pregnancy. It is important to keep the skin of your abdomen and breasts soft and healthy.

How is Argan Oil Made?

It contains nutrients that are vital for you during pregnancy.

Vitamin E: Without a doubt, one of the most important reasons to use argan oil. This oil is a rich bottle of argan oil. It fights free radicals and promotes faster skin healing. Oleic and Linoleic acids – These are anti-inflammatory acids that will be important during pregnancy as it improve the healing of wounds and scratches.

Polyphenols: It has free radical fighting properties and anti-inflammatory abilities that will come in handy during pregnancy. It will protect your skin from UV radiation and sun damage even more.

Fatty acids: It contains important fatty acids, which will help make your skin more elastic and thus prevent stretch marks.

Squalene: It is an anti-aging antioxidant that will help reduce wrinkles and marks. It also has antibacterial capabilities and will be good to use if you have skin conditions such as dry skin and acne.

Ferulic Acid: It is a rare antioxidant that also makes you look younger. These antioxidants will also promote healing and repair of damaged tissue.

In addition, it also contains many trace amounts of organic active small molecules to better protect and care for your skin, leaving you as beautiful as ever. Some say argan oil is a useful natural product with benefits that go beyond preventing and treating stretch marks, and belly marks. It keeps your skin moisturized and reduces the occurrence of abdominal scarring. It will glow your dry facial skin and wash away blemishes and acne leaving you with skin – not greasy. You will definitely feel your skin become lighter, smoother, and cleaner.

Pay Attention to The Quality of Argan Oil

Very importantly, be sure to use high-quality argan oil. High-quality argan oil should be Moroccan-made, cold-pressed, and packaged in a dark glass bottle. Oil can get spoiled due to light, so pay attention to the color of the bottle. Avoid argan oil produced outside Morocco, as it is often diluted with other oils.

If you are concerned about stretch marks that have already appeared, stop using other methods (creams, beauty oils other than argan oil, etc.) and try replacing them with argan oil.

By continuously providing your skin with the necessary nutrients, stretch marks will gradually diminish and disappear completely.

When using argan oil to prevent stretch marks, it is effective to apply it using the following steps:

Argan Oil is Safe for Cooking?

One question that may arise is whether it is safe to consume argan oil. The answer is dependent on your own health and lifestyle. Some people are allergic to nuts, including peanuts, while others are not. Argan kernels come from stone fruits, not nuts. While those who are allergic to nuts should avoid it, others may only encounter minor adverse effects. It is, nevertheless, generally safe to consume.

Additionally, the health benefits of argan oil are well known and it has been used as a natural medicine for centuries. Argan oil contains high concentrations of oleic acid, linoleic acid, polyphenols, and sterols. The unsaponified part is rich in antioxidants and polyphenols, which are beneficial in preventing heart disease.

Disclaimer: This content is intended to give general information only. It’s not a substitute for medical advice. For more information, always consult with your expert or doctor. Health Calorie takes no responsibility for this information.

You may also be interested

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]]> Why You Shouldn’t Donate Plasma? https://www.healthcalorie.com/why-you-shouldnt-donate-plasma/ Fri, 20 Oct 2023 06:43:56 +0000 https://www.healthcalorie.com/?p=894 Donating plasma can save the lives of many people, It is safe, easy, and beneficial but still, there are many things you should know before donate plasma. Donating plasma is essential for those people who depend on plasma-derived therapy. But there are certain requirements that must be met before donate plasma, you must be at least 18 years of age or older, weigh at least 110 lbs, be in good health, and pass a medical examination. Before we understand why you should not donate plasma, we must understand what plasma actually is. So, let’s dive into deep. What is plasma in the body? Plasma is the liquid component of blood. Roughly 55% of our blood contains plasma; while the remaining 45% consists of red blood cells, white blood cells, and platelets suspended within it. Blood Plasma Function – Plasma is essential for helping your body recover from injury, delivering nutrients, removing waste, and preventing infection while it circulates in your circulatory system. Plasma contains approximately 92% water. Additionally, it contains about 7% essential proteins such as albumin, gamma globulin, and anti-hemophilic factor; plus, an estimated 1% mineral salts, sugars, fats hormones, and vitamins. Plasma serves four vital roles in our bodies: Stabilises blood pressure and volume. It supplies the body with electrolytes like sodium and potassium which are important for the health of our muscles. Provide essential proteins to support blood clotting and immunity. It helps to maintain proper pH balance in the body. What is plasma used for? Plasma therapy is often given to trauma, burn, and shock patients, as well as those with liver disease or multiple clotting factor deficiencies, to increase their blood volume or blood clotting problems. Plasma treatments are very commonly used by all pharmaceutical companies for conditions such as immune deficiencies or bleeding disorders. Donate Plasma Requirements Different types of blood donations have different requirements to ensure both the safety and health benefits of the donor. To donate plasma, these requirements include: Be at least 18 years old Stay healthy overall Weigh at least 110 pounds (50 kg) Pass medical screening Pass HIV and hepatitis screening Complete medical history review screening Some states allow teens aged 16 or over who have obtained permission from a parent to donate plasma. How often can you donate plasma – Ideal blood types for plasma donation are AB positive and AB negative. You can donate plasma every 28 days up to 12 times in a year. What medications prevent you from donating plasma Certain medications and medical conditions will prevent you from donating blood, at least temporarily. Here are a few examples: Accutane Avodart Propecia Bovine insulin Proscar Soriatane Tegison Jalyn Anti-Platelet Medications Hepatitis B Immune Globulin Human-derived growth hormones Unlicensed vaccines (usually associated with research) Antibiotics *Donors who are taking antibiotics are eligible to donate 24 hours after their last dose. Blood thinners (such as Coumadin, Heparin, Lovenox, and Warfarin) Why you shouldn’t donate plasma Donating plasma can cause mild but occasionally minor side effects, including dehydration and fatigue. More reactions may arise but are rarely experienced. Citrate Reaction Citrate reactions are extremely serious yet extremely rare side effects of plasma donation, and should always be reported immediately. At plasma donations, technicians will inject an anticoagulant known as citrate into your blood before returning it back into your body. This anticoagulant helps prevent blood clots from forming and most will remain within the plasma-separating machine before entering your bloodstream. Citrate works by temporarily binding together small amounts of calcium molecules for an indefinitely short amount of time, creating what’s known as a “citrate reaction”. Most people don’t notice any side effects from citrate use however, donors of plasma may experience what’s called a “citrate reaction.” Signs of Citrate Reaction: Chills, Shivering, Shortness of Breath, Lightheadedness, Muscle Twitching, and Rapid or Slow Pulses may indicate potential symptoms; as could Vibrations Feeling vibrations throughout the body as may Numbness or Tingling in lips, fingers, and toes. Dehydration Plasma has a lot of water approximately 92%, for this reason – some people face dehydration after donating plasma. Although it’s not a severe dehydration after donation of plasma. Discomfort & Bruising Discomfort and Bruising are among the milder side effects associated with plasma donation. As soon as the needle penetrates your skin, you may experience a pinching feeling or even a dull, pulling sensation at its site, as blood from your vein is drawn into tubing before being sent on to machines that collect plasma samples. Bruises form when blood seeps into soft tissues from punctured veins or when needle punctures leak out a small amount of blood through punctures in veins. Most bruises heal within days or weeks, though with bleeding disorders they could take much longer. Tiredness If the level of nutrients and salts in the body is low, fatigue may occur. Fatigue is another common side effect after plasma donation, but it is usually mild. Infection Every time a needle punctures the skin, there is always the risk of infection. Punctured tissue allows bacteria from outside sources into your system, and an injection needle could transport bacteria deeper within veins as well as subcutaneous layers – leading to infection at both the injection site and surrounding body tissues or even blood. Signs of infection include warm, tender skin that appears reddened and swollen with pain at and around the injection site. It is essential that if these signs arise a medical consultation be scheduled immediately in order to avoid potential complications. If you experience any other concerning symptoms, such as pain or fever, it is wise to seek medical attention immediately. Why can’t you donate plasma with high blood pressure? Plasma donation is a process by which plasma is extracted from your blood and collected for use in medical treatments. When you donate plasma, a needle will be inserted into a vein in your arm and blood will be drawn through this needle; this procedure may cause temporary drops in blood pressure which could prove dangerous if

The post Why You Shouldn’t Donate Plasma? appeared first on Health Calorie.

]]> Donating plasma can save the lives of many people, It is safe, easy, and beneficial but still, there are many things you should know before donate plasma.

Donating plasma is essential for those people who depend on plasma-derived therapy. But there are certain requirements that must be met before donate plasma, you must be at least 18 years of age or older, weigh at least 110 lbs, be in good health, and pass a medical examination. Before we understand why you should not donate plasma, we must understand what plasma actually is. So, let’s dive into deep.

What is plasma in the body?

Plasma is the liquid component of blood. Roughly 55% of our blood contains plasma; while the remaining 45% consists of red blood cells, white blood cells, and platelets suspended within it.

Blood Plasma Function – Plasma is essential for helping your body recover from injury, delivering nutrients, removing waste, and preventing infection while it circulates in your circulatory system.

Plasma contains approximately 92% water. Additionally, it contains about 7% essential proteins such as albumin, gamma globulin, and anti-hemophilic factor; plus, an estimated 1% mineral salts, sugars, fats hormones, and vitamins.

Plasma serves four vital roles in our bodies:

  • Stabilises blood pressure and volume.
  • It supplies the body with electrolytes like sodium and potassium which are important for the health of our muscles.
  • Provide essential proteins to support blood clotting and immunity.
  • It helps to maintain proper pH balance in the body.

What is plasma used for?

Plasma therapy is often given to trauma, burn, and shock patients, as well as those with liver disease or multiple clotting factor deficiencies, to increase their blood volume or blood clotting problems. Plasma treatments are very commonly used by all pharmaceutical companies for conditions such as immune deficiencies or bleeding disorders.

Donate Plasma Requirements

Different types of blood donations have different requirements to ensure both the safety and health benefits of the donor. To donate plasma, these requirements include:

  • Be at least 18 years old
  • Stay healthy overall
  • Weigh at least 110 pounds (50 kg)
  • Pass medical screening
  • Pass HIV and hepatitis screening
  • Complete medical history review screening

Some states allow teens aged 16 or over who have obtained permission from a parent to donate plasma.

How often can you donate plasma – Ideal blood types for plasma donation are AB positive and AB negative. You can donate plasma every 28 days up to 12 times in a year.

What medications prevent you from donating plasma

Certain medications and medical conditions will prevent you from donating blood, at least temporarily. Here are a few examples:

  • Accutane
  • Avodart
  • Propecia
  • Bovine insulin
  • Proscar
  • Soriatane
  • Tegison
  • Jalyn
  • Anti-Platelet Medications
  • Hepatitis B Immune Globulin
  • Human-derived growth hormones
  • Unlicensed vaccines (usually associated with research)
  • Antibiotics *Donors who are taking antibiotics are eligible to donate 24 hours after their last dose.
  • Blood thinners (such as Coumadin, Heparin, Lovenox, and Warfarin)

Why you shouldn’t donate plasma

Donating plasma can cause mild but occasionally minor side effects, including dehydration and fatigue. More reactions may arise but are rarely experienced.

Citrate Reaction

Citrate reactions are extremely serious yet extremely rare side effects of plasma donation, and should always be reported immediately.

At plasma donations, technicians will inject an anticoagulant known as citrate into your blood before returning it back into your body. This anticoagulant helps prevent blood clots from forming and most will remain within the plasma-separating machine before entering your bloodstream.

Citrate works by temporarily binding together small amounts of calcium molecules for an indefinitely short amount of time, creating what’s known as a “citrate reaction”. Most people don’t notice any side effects from citrate use however, donors of plasma may experience what’s called a “citrate reaction.”

Signs of Citrate Reaction:

Chills, Shivering, Shortness of Breath, Lightheadedness, Muscle Twitching, and Rapid or Slow Pulses may indicate potential symptoms; as could Vibrations Feeling vibrations throughout the body as may Numbness or Tingling in lips, fingers, and toes.

Dehydration

Plasma has a lot of water approximately 92%, for this reason – some people face dehydration after donating plasma. Although it’s not a severe dehydration after donation of plasma.

Discomfort & Bruising

Discomfort and Bruising are among the milder side effects associated with plasma donation. As soon as the needle penetrates your skin, you may experience a pinching feeling or even a dull, pulling sensation at its site, as blood from your vein is drawn into tubing before being sent on to machines that collect plasma samples.

Bruises form when blood seeps into soft tissues from punctured veins or when needle punctures leak out a small amount of blood through punctures in veins. Most bruises heal within days or weeks, though with bleeding disorders they could take much longer.

Tiredness

If the level of nutrients and salts in the body is low, fatigue may occur. Fatigue is another common side effect after plasma donation, but it is usually mild.

Infection

Every time a needle punctures the skin, there is always the risk of infection. Punctured tissue allows bacteria from outside sources into your system, and an injection needle could transport bacteria deeper within veins as well as subcutaneous layers – leading to infection at both the injection site and surrounding body tissues or even blood.

Signs of infection include warm, tender skin that appears reddened and swollen with pain at and around the injection site. It is essential that if these signs arise a medical consultation be scheduled immediately in order to avoid potential complications.

If you experience any other concerning symptoms, such as pain or fever, it is wise to seek medical attention immediately.

Why can’t you donate plasma with high blood pressure?

Plasma donation is a process by which plasma is extracted from your blood and collected for use in medical treatments. When you donate plasma, a needle will be inserted into a vein in your arm and blood will be drawn through this needle; this procedure may cause temporary drops in blood pressure which could prove dangerous if someone with high blood pressure donates their plasma.

High blood pressure may also indicate other underlying health issues that could make plasma donation dangerous, so it is wise to consult a medical professional in order to ascertain if you can safely give plasma. A professional will also provide the most up-to-date and accurate information on any restrictions or limitations that apply specifically to you.

Is donating plasma bad for you long-term?

As previously discussed, low immunoglobulin levels pose a potential risk. Over time, their levels may recover. Donations occurring frequently and long-term could also increase anemia risk as red cells may be lost through donation processes.

People Also Ask – FAQ

How long does it take to donate plasma?

First-time donors typically require about two hours for the entire process, including physical examination, medical exam, and plasma donation. Repeat donors usually only require around an hour at the center.

Can you donate plasma if you are overweight?

Yes! Donating plasma is available to everyone regardless of weight; All it requires is that you undergo an examination by your physician to find out whether you are healthy enough or not to donate plasma. You must be at least 18 years old and weigh not under 100 pounds (50 kilograms).

Can I donate plasma at two different locations?

No. To protect our donors’ health and reduce any risk associated with over-donating, donors are not permitted to visit more than one center at once. All plasma donation centers communicate regularly to ensure donors comply with this policy.

Does donating plasma burn calories?

Yes, donating plasma can help you burn between 450 – 625 calories during each donation session, depending on how much plasma is donated. If you donate 690 ml plasma you will burn 450 – 500 calories and if the volume is 825 ml you will burn 550 – 600 calories.

Why do they check your elbows when donating plasma?

Because arteries contain higher blood pressure than veins, any puncture can result in bleeding into arm tissues at or around the puncture site. That is why when you donate plasma, they always check your elbows first to make sure that your body has time to adapt before starting the donation process.

Can I donate plasma if I take Adderall?

Yes, if you take Adderall, you may donate plasma. But before doing so it would be prudent to consult your physician because the FDA requires special approval in order to donate plasma when taking stimulant medication like Adderall or Ritalin. An easy solution might be waiting two weeks and then donating.

What to eat after plasma donation?

You may feel lethargic after plasma donation as the normal protein levels in the blood will remain low for some time. Therefore, in the first days after donation, you need to consume more protein. You can find it in beans, nuts, meat, and fish.

Can donating plasma affect your menstrual cycle?

No direct evidence exists to demonstrate the impact of plasmapheresis on menstruation patterns for most women. Donating plasma removes fluid and certain proteins from your blood, but does not directly target or diminish reproductive hormones such as estrogen and progesterone that regulate menstrual cycles.

Does donating plasma affect muscle growth?

Donating plasma does not affect muscle growth directly rather, its impact is felt indirectly within 24-48 hours after exercise due to reduced physical exertion resulting from its side effects and inability to fully exert themselves to effectively induce muscle growth through workouts.

Must Read Books

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]]> How long can a woman stay without a man? https://www.healthcalorie.com/how-long-can-a-woman-stay-without-a-man/ Fri, 20 Oct 2023 06:19:21 +0000 https://www.healthcalorie.com/?p=888 A question that is rarely openly discussed in a world where relationships and partnerships are frequently celebrated is How long can a woman stay without a man? It’s important to realize that a woman’s choice to be in a relationship or remain single is deeply personal and should be respected, even though there isn’t a universally applicable answer to this question. We will look at a variety of topics related to female celibacy, disinterest in sex, and sexual abstinence in this article. We’ll examine the causes, discuss warning signs to look out for, and dispel some myths. So, let’s begin this journey of comprehension and compassion. Female Sexual Abstinence: Is it a Decision or a Situation? A woman’s choice or situation that prevents her from engaging in sexual activity is referred to as female sexual abstinence. It may be a decision made consciously, influenced by a number of factors, or brought on by external circumstances. For religious or philosophical reasons, some women may elect to abstain from sexual activity, while others may encounter circumstances that make it neither possible nor desirable. A married woman can live without a relationship for a day, a month, a year, or her whole life, it depends on her relationship with her partner and husband. If a woman has sex daily or 2-3 times a week, she cannot live without sex even for a day. If she stops making temporary relationships then her symptoms start appearing like being restless, only in pain, getting angry easily, getting stressed, etc. On the other hand, if a woman does not have a good physical relationship with a man or does not wish to have a relationship, then the woman can remain without a relationship for a year or her whole life. Some women like to have sex once a month while some women like to do it every day. How Often Should a Couple Have Physical Relation? Certainly, newly married couples have a lot of enthusiasm about relationships and they keep having relationships often, but there is no exact figure as to how often they should have relationships. However, some reports suggest that people who have sex at least once a week are happier than those who do not. In a survey of 17,744 people in the United States, 15.2% of men and 26.7% of women reported that they had not had any kind of relationship with any man in the last year. Some cited family responsibilities like children as the reason, while others said they no longer had the desire to do so. However, some women have a high libido and are desperate for a relationship. If such women do not get proper support for romance from their partners, then they make new relationships with outside men, which we call extramarital affairs. Women’s Perception of Celibacy Celibacy, which is frequently connected to spiritual or religious practices, can also be a personal decision for women. It entails forgoing sex and may be motivated by a desire for emotional or spiritual purity. Anyone, including women, can practice celibacy; it is not only for one gender. Female Sexual Dormancy Signs An extended period of sexual inactivity in women is known as sexual dormancy. It might be short-term or ongoing. Lack of interest in dating diminished sexual desire, and a concentration on one’s own development and other facets of life are all indications of sexual dormancy. Knowing about female asexuality The absence of sexual attraction or desire for anyone, regardless of gender, is referred to as asexuality in females. It’s important to remember that being asexual is a legal sexual orientation and that some asexual people may decide not to engage in sexual activity because it doesn’t suit their needs or interests. Impact of Culture and Society Our attitudes toward romantic commitment and sexual activity are significantly influenced by society and culture. A woman’s choice of celibacy or sexual passivity may be influenced by pressure to fit in with social expectations. It is crucial to comprehend and value cultural diversity. How many days can a newly married woman live without sex? One thing to be kept in mind is that newly married women have a strong desire to have a relationship with passion. This happens because of a married woman’s attraction towards her partner or because of her high libido, which decreases with time. Such people should enjoy their romantic life to the fullest. A newly married or dating partner cannot live without physical relations, except if the woman is getting older or is no longer interested in having sex. A woman’s age, health, family responsibilities, relationship with her partner, libido, etc. reveal her interest in relationships, and from this, it can be understood how many days a woman can live without a relationship. When a woman’s children start growing up, her responsibilities towards the children start increasing and due to lack of time, she leaves her romantic life behind. And after a time both men and women move ahead in their lives. Suppressing the desire to have a relationship and deliberately staying away from it is not good for women’s mental and emotional health or for any man. Both men and women need each other emotionally and physically. But if you compare with a man, women are stronger than men emotionally and sexually. Women can easily leave men with their own terms and conditions. So, can a woman live without sex? Yes, a married woman can live her whole life without any relationship, but she should not stay away from romance even if she does not want to. Conclusion So, now you have the answer to your question how long can a woman last without a man? As we learned in this article, the answer to this question can be different for every woman. You also learned for how many days a wife can stay away from her husband. Some women cannot live even for a day without having a relationship, while some women can live their entire life

The post How long can a woman stay without a man? appeared first on Health Calorie.

]]> A question that is rarely openly discussed in a world where relationships and partnerships are frequently celebrated is How long can a woman stay without a man?

It’s important to realize that a woman’s choice to be in a relationship or remain single is deeply personal and should be respected, even though there isn’t a universally applicable answer to this question.

We will look at a variety of topics related to female celibacy, disinterest in sex, and sexual abstinence in this article. We’ll examine the causes, discuss warning signs to look out for, and dispel some myths. So, let’s begin this journey of comprehension and compassion.

Female Sexual Abstinence: Is it a Decision or a Situation?

A woman’s choice or situation that prevents her from engaging in sexual activity is referred to as female sexual abstinence. It may be a decision made consciously, influenced by a number of factors, or brought on by external circumstances.

For religious or philosophical reasons, some women may elect to abstain from sexual activity, while others may encounter circumstances that make it neither possible nor desirable.

A married woman can live without a relationship for a day, a month, a year, or her whole life, it depends on her relationship with her partner and husband.

If a woman has sex daily or 2-3 times a week, she cannot live without sex even for a day. If she stops making temporary relationships then her symptoms start appearing like being restless, only in pain, getting angry easily, getting stressed, etc.

On the other hand, if a woman does not have a good physical relationship with a man or does not wish to have a relationship, then the woman can remain without a relationship for a year or her whole life. Some women like to have sex once a month while some women like to do it every day.

How Often Should a Couple Have Physical Relation?

Certainly, newly married couples have a lot of enthusiasm about relationships and they keep having relationships often, but there is no exact figure as to how often they should have relationships. However, some reports suggest that people who have sex at least once a week are happier than those who do not.

In a survey of 17,744 people in the United States, 15.2% of men and 26.7% of women reported that they had not had any kind of relationship with any man in the last year.

Some cited family responsibilities like children as the reason, while others said they no longer had the desire to do so.

However, some women have a high libido and are desperate for a relationship. If such women do not get proper support for romance from their partners, then they make new relationships with outside men, which we call extramarital affairs.

Women’s Perception of Celibacy

Celibacy, which is frequently connected to spiritual or religious practices, can also be a personal decision for women. It entails forgoing sex and may be motivated by a desire for emotional or spiritual purity. Anyone, including women, can practice celibacy; it is not only for one gender.

Female Sexual Dormancy Signs

An extended period of sexual inactivity in women is known as sexual dormancy. It might be short-term or ongoing. Lack of interest in dating diminished sexual desire, and a concentration on one’s own development and other facets of life are all indications of sexual dormancy.

Knowing about female asexuality

The absence of sexual attraction or desire for anyone, regardless of gender, is referred to as asexuality in females. It’s important to remember that being asexual is a legal sexual orientation and that some asexual people may decide not to engage in sexual activity because it doesn’t suit their needs or interests.

Impact of Culture and Society

Our attitudes toward romantic commitment and sexual activity are significantly influenced by society and culture. A woman’s choice of celibacy or sexual passivity may be influenced by pressure to fit in with social expectations. It is crucial to comprehend and value cultural diversity.

How many days can a newly married woman live without sex?

One thing to be kept in mind is that newly married women have a strong desire to have a relationship with passion. This happens because of a married woman’s attraction towards her partner or because of her high libido, which decreases with time. Such people should enjoy their romantic life to the fullest.

A newly married or dating partner cannot live without physical relations, except if the woman is getting older or is no longer interested in having sex.

A woman’s age, health, family responsibilities, relationship with her partner, libido, etc. reveal her interest in relationships, and from this, it can be understood how many days a woman can live without a relationship.

When a woman’s children start growing up, her responsibilities towards the children start increasing and due to lack of time, she leaves her romantic life behind. And after a time both men and women move ahead in their lives.

Suppressing the desire to have a relationship and deliberately staying away from it is not good for women’s mental and emotional health or for any man.

Both men and women need each other emotionally and physically. But if you compare with a man, women are stronger than men emotionally and sexually. Women can easily leave men with their own terms and conditions.

So, can a woman live without sex? Yes, a married woman can live her whole life without any relationship, but she should not stay away from romance even if she does not want to.

Conclusion

So, now you have the answer to your question how long can a woman last without a man? As we learned in this article, the answer to this question can be different for every woman. You also learned for how many days a wife can stay away from her husband.

Some women cannot live even for a day without having a relationship, while some women can live their entire life without having sex. There is no harm in both situations, but staying away from having a relationship despite having a desire and having a forced relationship despite not having a desire, both are wrong.

Must Read

The post How long can a woman stay without a man? appeared first on Health Calorie.

]]> 444 Meaning Sexually Secrets Exposed! https://www.healthcalorie.com/444-meaning-sexually/ Fri, 20 Oct 2023 06:09:42 +0000 https://www.healthcalorie.com/?p=885 Are you watching 444 number very frequently nowadays? Special significance is given to 444 in numerology and spirituality to sexuality and intimate relationships. So, what does actually 444 mean sexually? Today we will explore its importance, power, and connection to sexuality. What does 444 meaning sexually? 4, 44, 444, or 4444 are related to angle numbers, these angle numbers can have a profound impact on both platonic and romantic relationships. It guides both individuals to build stable and healthy relationships based on trust, understanding, and mutual respect. So, if you see this number very frequently in your life then it is a very strong indicator of paying more attention to your partner. 444 serves as an invitation to connect and open up with partners on a deeper level. It encourages us to build healthy relationships and we also know that solid relationships provide immense benefits. It doesn’t matter where you find yourself romantically because the 444 angle number encourages us to maintain our love life. It gives an invitation to invest more time and energy in each other to improve communication and build solid collaboration. For single individuals – You can take this sign as an indicator to prepare yourself for a new chapter in your life. Meaning of 444 In Law of Attraction 444 meaning in the law of attraction represents being on the right path, your actions and thoughts are aligned with your highest good, and it signifies manifesting your desires into reality. Believe that the universe is supporting you and working in your Favor, everything happens for a reason, so don’t lose hope keep trust in this process. Everything will unfold perfectly for your higher good! What does 444 mean in Ex-Relationships? In ex-relationships, the number 444 indicates that your ex is thinking about you which can be good or bad depending on the situation. If you want to reconnect with a former partner, a 444 could be a sign that they are ready for it. On the other hand, if there is no interest in you at all, then 444 may indicate difficulty for them to move forward. 444 can signal hope that things are going in the right way, It can also serve as a sign that things may finally be improving after the worst breakup situation. The meaning of 444 in ex-relationships can indicate that you are about to meet someone new, it can be more interesting and exciting so 444 is often taken as a positive sign. Ultimately only you know what 444 means to you, so if you meditate daily take some time and ask your angels what it means for you to keep your mind clear. Why Do I Keep Seeing the Number 444 After a Breakup? Separation can be difficult, but it provides an opportunity to return to your roots and assess that foundation or structure. The angels are telling you through these 444 numbers that you are not alone in this journey. As we discussed earlier, number 444 gives you a strong intuition for maintaining healthy relationships on a deeper level. The angels are trying to help you through this difficult period in your romantic life. What Does 444 Signify in a Twin Flame Relationship? 444 is an extremely meaningful angel number, moreover, numerology considers 444 to be a master number with added strength and power. It is often seen as confirmation from the universe that you are on the right path, so when you see 444 it could be seen as confirmation from the guardian angels providing guidance and support and reminding you to stay positive and keep your faith strong. Twin flames are two people whose souls are connected on a spiritual level. These individuals often become close to each other, often having an intense romantic or sexual attraction to each other. When 444 comes into your life or you encounter someone you suspect may be your twin flame, take it as a sign from the universe to trust your intuition and what they are. Follow what they suggest as it may lead you on an important path towards finding each other or just follow what comes naturally – you won’t go far wrong either way! Conclusion Number 444 may give you some indication or confirmation… It has been long used as a symbolic representation of the Earth’s 444Hz frequency, believed to promote healing and manifestation. When you see the number 444 repeatedly in your daily life it is a sign that angels are protecting and guiding you. If you are considering making changes in your life then this is a sign that now is the right time. Trust your intuition and take the next step so your dreams can become reality. Must Read How Not to Die Young Forever DK Encyclopedia of Herbal Medicine Master Your Emotions Medical Medium Cleanse to Heal

The post 444 Meaning Sexually Secrets Exposed! appeared first on Health Calorie.

]]> Are you watching 444 number very frequently nowadays? Special significance is given to 444 in numerology and spirituality to sexuality and intimate relationships. So, what does actually 444 mean sexually? Today we will explore its importance, power, and connection to sexuality.

What does 444 meaning sexually?

4, 44, 444, or 4444 are related to angle numbers, these angle numbers can have a profound impact on both platonic and romantic relationships. It guides both individuals to build stable and healthy relationships based on trust, understanding, and mutual respect. So, if you see this number very frequently in your life then it is a very strong indicator of paying more attention to your partner.

444 serves as an invitation to connect and open up with partners on a deeper level. It encourages us to build healthy relationships and we also know that solid relationships provide immense benefits.

It doesn’t matter where you find yourself romantically because the 444 angle number encourages us to maintain our love life. It gives an invitation to invest more time and energy in each other to improve communication and build solid collaboration. For single individuals – You can take this sign as an indicator to prepare yourself for a new chapter in your life.

Meaning of 444 In Law of Attraction

444 meaning in the law of attraction represents being on the right path, your actions and thoughts are aligned with your highest good, and it signifies manifesting your desires into reality.

Believe that the universe is supporting you and working in your Favor, everything happens for a reason, so don’t lose hope keep trust in this process. Everything will unfold perfectly for your higher good!

What does 444 mean in Ex-Relationships?

In ex-relationships, the number 444 indicates that your ex is thinking about you which can be good or bad depending on the situation. If you want to reconnect with a former partner, a 444 could be a sign that they are ready for it. On the other hand, if there is no interest in you at all, then 444 may indicate difficulty for them to move forward.

444 can signal hope that things are going in the right way, It can also serve as a sign that things may finally be improving after the worst breakup situation.

The meaning of 444 in ex-relationships can indicate that you are about to meet someone new, it can be more interesting and exciting so 444 is often taken as a positive sign. Ultimately only you know what 444 means to you, so if you meditate daily take some time and ask your angels what it means for you to keep your mind clear.

Why Do I Keep Seeing the Number 444 After a Breakup?

Separation can be difficult, but it provides an opportunity to return to your roots and assess that foundation or structure. The angels are telling you through these 444 numbers that you are not alone in this journey.

As we discussed earlier, number 444 gives you a strong intuition for maintaining healthy relationships on a deeper level. The angels are trying to help you through this difficult period in your romantic life.

What Does 444 Signify in a Twin Flame Relationship?

444 is an extremely meaningful angel number, moreover, numerology considers 444 to be a master number with added strength and power. It is often seen as confirmation from the universe that you are on the right path, so when you see 444 it could be seen as confirmation from the guardian angels providing guidance and support and reminding you to stay positive and keep your faith strong.

Twin flames are two people whose souls are connected on a spiritual level. These individuals often become close to each other, often having an intense romantic or sexual attraction to each other. When 444 comes into your life or you encounter someone you suspect may be your twin flame, take it as a sign from the universe to trust your intuition and what they are. Follow what they suggest as it may lead you on an important path towards finding each other or just follow what comes naturally – you won’t go far wrong either way!

Conclusion

Number 444 may give you some indication or confirmation…

It has been long used as a symbolic representation of the Earth’s 444Hz frequency, believed to promote healing and manifestation. When you see the number 444 repeatedly in your daily life it is a sign that angels are protecting and guiding you. If you are considering making changes in your life then this is a sign that now is the right time. Trust your intuition and take the next step so your dreams can become reality.

Must Read

The post 444 Meaning Sexually Secrets Exposed! appeared first on Health Calorie.

]]> What is Zen Yoga and What are The Benefits of Zen Yoga? https://www.healthcalorie.com/what-is-zen-yoga/ Fri, 20 Oct 2023 05:54:06 +0000 https://www.healthcalorie.com/?p=877 Masters have carefully guarded their secrets of health, healing, and longevity for over 5,000 years – sharing these age-old practices is now easier than ever, enabling you to discover their long-term benefits and learn them yourself! Zen Yoga(r) course offers you this ancient art combined with more dynamic Eastern yoga techniques in order to promote healing, restore youthfulness, and increase vital energy while relieving harmful stress levels to maximize the quality of life and life satisfaction. Come join us on this healing and transformational journey! Zen Yoga is a revolutionary yoga system taught exclusively by Zen Wellness. Combining elements from Taoist, Hatha, and Qigong practices into one revolutionary system, Zen Yoga bridges the gaps between traditional Chinese medicine, the I Ching (Book of Changes), and yoga asanas from traditional yoga. Around 527AD, an Indian monk named Da Mo or Bodh Dharma traveled from India to China where his teaching of Yoga informed their already existing practice of Qigong; both disciplines eventually fused together and eventually evolved into what we practice today. While other countries, such as France, offer comprehensive health coverage, the UK is yet to make this leap. So far, we’ve only ever managed a modest fraction of what the World Wide Web provides in terms of information. Zen Wellness has combined these two ancient yet contemporary longevity systems into the Zen Yoga program, which combines their profound usefulness along with that of TCM energy anatomy, Taoist Immortality Yoga techniques, and Taoist Immortality Yoga movements to produce Taoist Immortality Yoga; body wisdom, and mind intention from Qigong; as well as the “Water Wheel” teaching where participants learn how to cool their head while warming the abdomen. TCM recognizes many illnesses are caused by excess heat in our heads and hearts, including heart attack, stroke, high blood pressure, etc. As you explore this book and video together you will notice water wheel teachings throughout. There will also be elements from I Ching related to yoga postures found herein – making our Zen Yoga system truly an amalgamation of harmonious ancient arts! What are the benefits of Zen Yoga? Zen Yoga lifestyle brings many advantages. Regular practice of Zen Yoga reduces stress by soothing the mind, improves physical health, increases mental clarity and vitality, and fosters inner peace. Zen Yoga’s philosophy seeks to heal body and mind simultaneously – its focus lies on being In the Moment and Being Present in this moment in Time Yoga aims to harmonize mind and body through balance among five elements – air, fire, earth, fire, and water. Mental Clarity — Reduce stress through meditation. Physical Wellness – Through static postures, stretching, spa and herbal therapies, and breathing practices, one can improve physical wellness. Emotional Serenity – Finding inner peace by living in the present and accepting what comes in its wake without dwelling on either future or past events. Inner Peace — Clear your mind by switching off your mind. Greater Vitality — Increased circulation can be achieved through deep breathing exercises, physical movement, and herbology. Stress-related diseases are the number one cause of death in Western culture, prompting more Americans to look for holistic wellness programs like Zen Yoga that combine physical movement with mind awareness to provide holistic healing solutions. Life expectancy is increasing steadily and people are living longer today than ever before. Western medicine has succeeded in lengthening life but not improving its quality; by employing Zen Yoga Lifestyles you can enhance both aspects of your experience. Evidence indicates that holistic approaches to wellness can reduce healthcare costs by emphasizing prevention over treatment. More Americans are taking control of their own wellness; rather than solely relying on physical fitness as the way forward, more are now seeking holistic approaches that incorporate healing, health, and longevity. What is the difference between yoga and Zen? Both Yoga and Zen can be practiced for meditation purposes to relax the heart. Zen is considered a denomination of Buddhism while Yoga can be seen more as a philosophy rather than religion. Zen meditation emphasizes stillness and self-discovery for daily living, practicing on a meditation cushion in a quiet room. A practitioner should sit quietly, stop moving, and let go of thoughts; their focus should solely be on Zazen’s posture and breathing techniques while keeping their back straight. What Are the Principles of Zen Yoga? Zen yoga can be broken down into three major aspects. Zen Yoga practices must adhere to certain fundamental principles: Physical alignment Energy Flow Awareness Maintain a natural spine position at all times – do not lean left or right while sitting. Just by having an appropriate body alignment can ensure the efficient flow of energy within our system. As long as you become aware of any blocked channels within your body, you can unclog them to live a fulfilling and prosperous life. Baddha Konasana This pose is often known as “Cobbler Pose,” because its asana resembles that of a cobbler making shoes. Additionally, this pose is sometimes known as Butterfly Pose as it resembles the movement of a butterfly’s wings flapping about. Baddha Konasana can also help alleviate cramped and sore hip areas as one of its many hip-opening effects. How To Do When Sitting Upright with an Erect Spine, secure your feet Firmly in Both Hands with Inhalations Deep and Flutter like a Butterfly for 10-20 Seconds. Finally, Return to The Original Position Benefits This asana can improve flexibility of the thighs and groin areas and build strength in muscles for sciatica relief. One of the best Zen yoga poses to achieve this result. Ananda Balasana Ananda Balasana or “Happy Baby Pose”, takes its name from its similarity to a baby lying on its back when resting on its mother’s breasts, offering relief from stress while increasing flexibility in your joints and providing better mobility. This pose can help open up your thigh joints for greater activity while offering relief from stress. How To Do On your back, slowly lift both legs up as you exhale. Bring them towards

The post What is Zen Yoga and What are The Benefits of Zen Yoga? appeared first on Health Calorie.

]]> Masters have carefully guarded their secrets of health, healing, and longevity for over 5,000 years – sharing these age-old practices is now easier than ever, enabling you to discover their long-term benefits and learn them yourself! Zen Yoga(r) course offers you this ancient art combined with more dynamic Eastern yoga techniques in order to promote healing, restore youthfulness, and increase vital energy while relieving harmful stress levels to maximize the quality of life and life satisfaction. Come join us on this healing and transformational journey!

Zen Yoga is a revolutionary yoga system taught exclusively by Zen Wellness. Combining elements from Taoist, Hatha, and Qigong practices into one revolutionary system, Zen Yoga bridges the gaps between traditional Chinese medicine, the I Ching (Book of Changes), and yoga asanas from traditional yoga. Around 527AD, an Indian monk named Da Mo or Bodh Dharma traveled from India to China where his teaching of Yoga informed their already existing practice of Qigong; both disciplines eventually fused together and eventually evolved into what we practice today.

While other countries, such as France, offer comprehensive health coverage, the UK is yet to make this leap. So far, we’ve only ever managed a modest fraction of what the World Wide Web provides in terms of information. Zen Wellness has combined these two ancient yet contemporary longevity systems into the Zen Yoga program, which combines their profound usefulness along with that of TCM energy anatomy, Taoist Immortality Yoga techniques, and Taoist Immortality Yoga movements to produce Taoist Immortality Yoga; body wisdom, and mind intention from Qigong; as well as the “Water Wheel” teaching where participants learn how to cool their head while warming the abdomen. TCM recognizes many illnesses are caused by excess heat in our heads and hearts, including heart attack, stroke, high blood pressure, etc. As you explore this book and video together you will notice water wheel teachings throughout. There will also be elements from I Ching related to yoga postures found herein – making our Zen Yoga system truly an amalgamation of harmonious ancient arts!

What are the benefits of Zen Yoga?

Zen Yoga lifestyle brings many advantages. Regular practice of Zen Yoga reduces stress by soothing the mind, improves physical health, increases mental clarity and vitality, and fosters inner peace. Zen Yoga’s philosophy seeks to heal body and mind simultaneously – its focus lies on being In the Moment and Being Present in this moment in Time

Yoga aims to harmonize mind and body through balance among five elements – air, fire, earth, fire, and water.

Mental Clarity — Reduce stress through meditation.

Physical Wellness – Through static postures, stretching, spa and herbal therapies, and breathing practices, one can improve physical wellness.

Emotional Serenity – Finding inner peace by living in the present and accepting what comes in its wake without dwelling on either future or past events.

Inner Peace — Clear your mind by switching off your mind. Greater Vitality — Increased circulation can be achieved through deep breathing exercises, physical movement, and herbology.

Stress-related diseases are the number one cause of death in Western culture, prompting more Americans to look for holistic wellness programs like Zen Yoga that combine physical movement with mind awareness to provide holistic healing solutions.

Life expectancy is increasing steadily and people are living longer today than ever before. Western medicine has succeeded in lengthening life but not improving its quality; by employing Zen Yoga Lifestyles you can enhance both aspects of your experience.

Evidence indicates that holistic approaches to wellness can reduce healthcare costs by emphasizing prevention over treatment. More Americans are taking control of their own wellness; rather than solely relying on physical fitness as the way forward, more are now seeking holistic approaches that incorporate healing, health, and longevity.

What is the difference between yoga and Zen?

Both Yoga and Zen can be practiced for meditation purposes to relax the heart. Zen is considered a denomination of Buddhism while Yoga can be seen more as a philosophy rather than religion.

Zen meditation emphasizes stillness and self-discovery for daily living, practicing on a meditation cushion in a quiet room. A practitioner should sit quietly, stop moving, and let go of thoughts; their focus should solely be on Zazen’s posture and breathing techniques while keeping their back straight.

What Are the Principles of Zen Yoga?

Zen yoga can be broken down into three major aspects. Zen Yoga practices must adhere to certain fundamental principles:

  • Physical alignment
  • Energy Flow
  • Awareness

Maintain a natural spine position at all times – do not lean left or right while sitting. Just by having an appropriate body alignment can ensure the efficient flow of energy within our system.

As long as you become aware of any blocked channels within your body, you can unclog them to live a fulfilling and prosperous life.

Baddha Konasana

ZEN YOGAThis pose is often known as “Cobbler Pose,” because its asana resembles that of a cobbler making shoes. Additionally, this pose is sometimes known as Butterfly Pose as it resembles the movement of a butterfly’s wings flapping about. Baddha Konasana can also help alleviate cramped and sore hip areas as one of its many hip-opening effects.

How To Do

When Sitting Upright with an Erect Spine, secure your feet Firmly in Both Hands with Inhalations Deep and Flutter like a Butterfly for 10-20 Seconds. Finally, Return to The Original Position

Benefits

This asana can improve flexibility of the thighs and groin areas and build strength in muscles for sciatica relief. One of the best Zen yoga poses to achieve this result.

Ananda Balasana

ZEN YOGAAnanda Balasana or “Happy Baby Pose”, takes its name from its similarity to a baby lying on its back when resting on its mother’s breasts, offering relief from stress while increasing flexibility in your joints and providing better mobility. This pose can help open up your thigh joints for greater activity while offering relief from stress.

How To Do

On your back, slowly lift both legs up as you exhale. Bring them towards your chest while tightening both knees together towards each other and place both big toes between your fingers for a firm hold with both hands while stretching your hips and stretching any tension from them. Make sure that the entire spine is pressed against the floor for 20 seconds and release,

Benefits

Reaping benefits such as strengthening of both the spine and thighs. Releasing energy trapped in your back to reduce any pain is one way of doing just that.

Best Yoga Books Ever

The post What is Zen Yoga and What are The Benefits of Zen Yoga? appeared first on Health Calorie.

]]> What Is Booty Juice Mental Health https://www.healthcalorie.com/what-is-booty-juice-mental-health/ Wed, 18 Oct 2023 10:39:31 +0000 https://www.healthcalorie.com/?p=870 Have you ever heard about Booty Juice? Although it might sound like funny, it is actually a new and innovative concept in mental health that has quickly gained popularity in recent years. We will discuss what Booty Juice is and its effect on mental well-being in this blog post as well as how Medical Health Authority, an innovative digital healthcare platform, can assist you with improving it through innovative healthcare solutions. What is Booty Juice Mental Health? “Booty Juice” is an informal term used to describe the Haldol drug. It is often administered to minors in psychiatric facilities for the purpose of “keeping them in line” However, reports indicate that it is usually given without a valid reason or in an unneeded manner. This practice could be banned in the near future. Booty Juice Street name, slang, or code word for 3,4-methylenedioxymethamphetamine (MDMA). MDMA, more commonly referred to as ecstasy, can be considered one of the more dangerous drugs available today. Booty Juice refers to a distinct mix of natural ingredients that have been tested scientifically to boost the health of your mind and overall well-being. This blend is created to supply a boost of nutrients and other compounds that support the function of the brain as well as mood regulation and overall well-being. What does booty juice do? Here are some Booty Juice offers a range of health benefits: Better sleep quality Reduced stress and anxiety Improved mood and emotional well-being Increased energy and motivation Enhanced cognitive function and focus Booty Juice Side Effects Booty juice side effects are very rare it is generally well-tolerated. However, some individuals face mild digestive discomfort and an allergic reaction to certain salts. If you face any issue with booty juice then discontinue it and consult a healthcare professional. Usage and Dosage Booty juice is available in liquid and capsule form, and if you want to know the exact dosage, it may vary depending on individual needs and health conditions. However, you should consult with health professionals before trying new supplements. Why is Haldol called booty juice? Booty juice refers to an injection of Haldol or Mellaril administered when patients become violent in psychiatric hospitals. As soon as someone becomes violent, they receive “booty juice”, typically administered via injection into their buttocks. Conclusion Booty Juice offers an effective natural and holistic method for improving mental health and overall well-being. Made up of organic ingredients, Booty Juice could reduce anxiety, and improve mood, cognitive performance, and relaxation – consult with your physician prior to beginning! Start drinking Booty Juice today to take control of your mental well-being! Mental well-being is of great significance; taking steps to enhance it can bring about increased happiness and fulfillment in life. Disclaimer: Please be aware that any information provided here should not be taken as medical advice and that a consultation with a licensed practitioner is highly advised prior to beginning any new treatment or supplement regimen. People also ask Is Booty Juice addictive? No, Booty Juice is not addictive because it contains only natural ingredients and does not contain any addictive substances.  Can Booty Juice be used alongside prescription medications? Before taking Booty Juice alongside any prescription drugs, it is wise to consult a healthcare provider in order to avoid potential interactions and ensure there are no potential negative interactions.  How soon should I expect results from Buti Juice?  Timing may vary depending on various individual factors such as metabolism and overall health; some individuals may see noticeable improvements within weeks while others may take longer.  Is Booty Juice safe for pregnant or breastfeeding women?  Women who are pregnant or breastfeeding should consult with their healthcare provider prior to using Booty Juice to ensure its safety for both mother and baby.

The post What Is Booty Juice Mental Health appeared first on Health Calorie.

]]> Have you ever heard about Booty Juice? Although it might sound like funny, it is actually a new and innovative concept in mental health that has quickly gained popularity in recent years.

We will discuss what Booty Juice is and its effect on mental well-being in this blog post as well as how Medical Health Authority, an innovative digital healthcare platform, can assist you with improving it through innovative healthcare solutions.

What is Booty Juice Mental Health?

“Booty Juice” is an informal term used to describe the Haldol drug. It is often administered to minors in psychiatric facilities for the purpose of “keeping them in line” However, reports indicate that it is usually given without a valid reason or in an unneeded manner. This practice could be banned in the near future.

Booty Juice Street name, slang, or code word for 3,4-methylenedioxymethamphetamine (MDMA). MDMA, more commonly referred to as ecstasy, can be considered one of the more dangerous drugs available today.

Booty Juice refers to a distinct mix of natural ingredients that have been tested scientifically to boost the health of your mind and overall well-being. This blend is created to supply a boost of nutrients and other compounds that support the function of the brain as well as mood regulation and overall well-being.

What does booty juice do?

Here are some Booty Juice offers a range of health benefits:

  • Better sleep quality
  • Reduced stress and anxiety
  • Improved mood and emotional well-being
  • Increased energy and motivation
  • Enhanced cognitive function and focus

Booty Juice Side Effects

Booty juice side effects are very rare it is generally well-tolerated. However, some individuals face mild digestive discomfort and an allergic reaction to certain salts. If you face any issue with booty juice then discontinue it and consult a healthcare professional.

Usage and Dosage

Booty juice is available in liquid and capsule form, and if you want to know the exact dosage, it may vary depending on individual needs and health conditions. However, you should consult with health professionals before trying new supplements.

Why is Haldol called booty juice?

Booty juice refers to an injection of Haldol or Mellaril administered when patients become violent in psychiatric hospitals. As soon as someone becomes violent, they receive “booty juice”, typically administered via injection into their buttocks.

Conclusion

Booty Juice offers an effective natural and holistic method for improving mental health and overall well-being. Made up of organic ingredients, Booty Juice could reduce anxiety, and improve mood, cognitive performance, and relaxation – consult with your physician prior to beginning! Start drinking Booty Juice today to take control of your mental well-being!

Mental well-being is of great significance; taking steps to enhance it can bring about increased happiness and fulfillment in life.

Disclaimer: Please be aware that any information provided here should not be taken as medical advice and that a consultation with a licensed practitioner is highly advised prior to beginning any new treatment or supplement regimen.

People also ask

Is Booty Juice addictive?

No, Booty Juice is not addictive because it contains only natural ingredients and does not contain any addictive substances.

 Can Booty Juice be used alongside prescription medications?

Before taking Booty Juice alongside any prescription drugs, it is wise to consult a healthcare provider in order to avoid potential interactions and ensure there are no potential negative interactions.

 How soon should I expect results from Buti Juice?

 Timing may vary depending on various individual factors such as metabolism and overall health; some individuals may see noticeable improvements within weeks while others may take longer.

 Is Booty Juice safe for pregnant or breastfeeding women?

 Women who are pregnant or breastfeeding should consult with their healthcare provider prior to using Booty Juice to ensure its safety for both mother and baby.

The post What Is Booty Juice Mental Health appeared first on Health Calorie.

]]> DIY Tend Skin Solution To Get Rid of Ingrown Hair https://www.healthcalorie.com/diy-tend-skin-solution/ Wed, 18 Oct 2023 10:27:28 +0000 https://www.healthcalorie.com/?p=865 If you are facing the problem of ingrown hair or razor bumps after waxing or shaving then you are not alone. This DIY Tend Skin solution will make you go crazy. Many people suffer from these skin problems, but there is a very simple and effective solution that can help you get rid of ingrown hairs or razor bumps, and the good thing is that you can make this solution at home for less than $1.5. We’ll explore what is ingrown hair or razor bump, why it grows inside the skin, and how you can create your own DIY Tend Skin solution at home to get rid of Ingrown Hair. What is Ingrown Hair or Razor Bumps? Ingrown hair or razor bumps are very common among people, some ingrown hair problems get better on their own with time but some can cause bigger problems. DIY Tend Skin solution for treating ingrown hairs, razor bumps, and redness. This solution was originally developed by an American dermatologist and the main ingredients are Isopropyl Alcohol, Acetylsalicylic Acid (Aspirin), and Glycerin, which work together to exfoliate the skin to reduce Inflammation and Soothe Irritation. Creating Your DIY Tend Skin – Ingredients First Step – 5.5oz of 70% Alcohol 18 Tablets of Uncoated Aspirin (Make Powder) Mix these together in a bottle, Aspirin can take some time to dissolve in the Alcohol. Second Step – 2.5oz Witch Hazel or Hydrogen Peroxide 8 Tablets of Uncoated Aspirin (Make Powder) Glycerin Mix all of these together in another empty bottle and wait for a while to dissolve Aspirin in the witch hazel solution, then mix both bottle solutions into one empty bottle and shake it for a few minutes. Your DIY Tend Skin Solution is ready now. How to use DIY Tend Skin Solution: Apply this DIY tend skin solution in the morning and at night, dip a cotton ball in the solution, and apply it all over razor bumps or ingrown hair problem areas. It may sting a little, which is normal. Apply after waxing, tweezing, shaving, and other similar procedures. Once the skin is dry, apply moisturizer or jojoba oil for additional soothing and anti-inflammatory benefits. More tips to prevent ingrown hairs and razor bumps? Exfoliate your dead skin on a regular basis: Use a very light exfoliator to exfoliate your dead skin and keep hair from being trapped beneath the skin. Use Always Only a Sharp Razor: Avoid using blunt blades while shaving and change your razor regularly, this method can reduce the percentage of ingrown hairs or razor bumps. Shave in the direction of hair growth. Shaving against the hair increases the percentage of ingrown hair or razor bumps, so always shave in the direction of your hair growth. Avoid wearing tight clothes: Tight clothes always feel uncomfortable and can lead to skin irritation and ingrown hairs, especially around the bikini area. Apply soothing aftershave: Aftershave always irritates the skin because of alcohol and other ingredients. Use always very soothing and non-irritating alcohol-free aftershave products. Conclusion Say goodbye to razor bumps and ingrown hairs with the power of DIY tend skin. Make your own version of this effective solution at home that costs less than $1.5 per bottle and the best part of this solution is that you can enjoy smooth, blemish-free skin without breaking the bank. Remember for best results to cleanse the skin, apply DIY Tend Skin and moisturize regularly. With patience and consistency, you’ll be on your way to showing off flawless skin that’s ready for any occasion. Happy Grooming! If you don’t have much time to make this DIY Tend Skin Solution then you can also opt any Products that can reduce your skin issues fast and in a very effective way Best Tend Skin Products Tend Skin Liquid Jack Black Bump Fix Razor Bump & Ingrown Hair Solution Paula’s Choice Skin Perfecting 2% BHA Liquid Exfoliant Skin Doctors Hair No More Inhibitor Spray Razor Bump and Ingrown Hairs Serum

The post DIY Tend Skin Solution To Get Rid of Ingrown Hair appeared first on Health Calorie.

]]> If you are facing the problem of ingrown hair or razor bumps after waxing or shaving then you are not alone. This DIY Tend Skin solution will make you go crazy.

Many people suffer from these skin problems, but there is a very simple and effective solution that can help you get rid of ingrown hairs or razor bumps, and the good thing is that you can make this solution at home for less than $1.5.

We’ll explore what is ingrown hair or razor bump, why it grows inside the skin, and how you can create your own DIY Tend Skin solution at home to get rid of Ingrown Hair.

What is Ingrown Hair or Razor Bumps?

Ingrown hair or razor bumps are very common among people, some ingrown hair problems get better on their own with time but some can cause bigger problems.

DIY Tend Skin solution for treating ingrown hairs, razor bumps, and redness. This solution was originally developed by an American dermatologist and the main ingredients are Isopropyl Alcohol, Acetylsalicylic Acid (Aspirin), and Glycerin, which work together to exfoliate the skin to reduce Inflammation and Soothe Irritation.

Creating Your DIY Tend Skin – Ingredients

First Step –

5.5oz of 70% Alcohol

18 Tablets of Uncoated Aspirin (Make Powder)

Mix these together in a bottle, Aspirin can take some time to dissolve in the Alcohol.

Second Step –

2.5oz Witch Hazel or Hydrogen Peroxide

8 Tablets of Uncoated Aspirin (Make Powder)

Glycerin

Mix all of these together in another empty bottle and wait for a while to dissolve Aspirin in the witch hazel solution, then mix both bottle solutions into one empty bottle and shake it for a few minutes.

Your DIY Tend Skin Solution is ready now.

How to use DIY Tend Skin Solution:

  • Apply this DIY tend skin solution in the morning and at night, dip a cotton ball in the solution, and apply it all over razor bumps or ingrown hair problem areas. It may sting a little, which is normal.
  • Apply after waxing, tweezing, shaving, and other similar procedures.
  • Once the skin is dry, apply moisturizer or jojoba oil for additional soothing and anti-inflammatory benefits.

More tips to prevent ingrown hairs and razor bumps?

  • Exfoliate your dead skin on a regular basis: Use a very light exfoliator to exfoliate your dead skin and keep hair from being trapped beneath the skin.
  • Use Always Only a Sharp Razor: Avoid using blunt blades while shaving and change your razor regularly, this method can reduce the percentage of ingrown hairs or razor bumps.
  • Shave in the direction of hair growth. Shaving against the hair increases the percentage of ingrown hair or razor bumps, so always shave in the direction of your hair growth.
  • Avoid wearing tight clothes: Tight clothes always feel uncomfortable and can lead to skin irritation and ingrown hairs, especially around the bikini area.
  • Apply soothing aftershave: Aftershave always irritates the skin because of alcohol and other ingredients. Use always very soothing and non-irritating alcohol-free aftershave products.

Conclusion

Say goodbye to razor bumps and ingrown hairs with the power of DIY tend skin. Make your own version of this effective solution at home that costs less than $1.5 per bottle and the best part of this solution is that you can enjoy smooth, blemish-free skin without breaking the bank.

Remember for best results to cleanse the skin, apply DIY Tend Skin and moisturize regularly. With patience and consistency, you’ll be on your way to showing off flawless skin that’s ready for any occasion. Happy Grooming!

If you don’t have much time to make this DIY Tend Skin Solution then you can also opt any Products that can reduce your skin issues fast and in a very effective way

Best Tend Skin Products

The post DIY Tend Skin Solution To Get Rid of Ingrown Hair appeared first on Health Calorie.

]]> Best Cooking Oil in India https://www.healthcalorie.com/best-cooking-oil-in-india/ Wed, 18 Oct 2023 08:12:27 +0000 https://www.healthcalorie.com/?p=861 When it comes to cooking perfection, it is important to choose the proper cooking oil to enhance the flavor and nutritional value of your food. But nowadays choosing the best cooking oil is also very complicated as there are many options available in the market. Today we will share with you the best cooking oil available in the market that can enhance the flavours of your dishes while promoting a healthy lifestyle. Now let’s dive in and explore the options that will not only benefit your health but also fit well with the Indian style of cooking. The Downside of Cooking Oil Before delving into the best cooking oils, it is necessary to understand why refined oils are not an ideal choice for a healthy lifestyle. Refined oils go through a multi-step process that involves high temperatures and chemical solvents, which destroy the healthy fatty acids, minerals, and vitamins present in the oil. Furthermore, trans fats build up during this process, which makes refined oil harmful for consumption. Preservatives and foaming agents are added to extend shelf life, leaving a nutrition-depleted liquid that is packaged and sold as refined oil. Using refined oil regularly can lead to cancer, heart blockage, and even diabetes. The Healthiest Choices Oils Now, let’s explore the healthier option that is ideal for cooking. Cold pressing is an ancient method of oil extraction that does not use heat, ensuring that the vitamins, minerals, aroma, and flavor of the oil are retained. The best wood-pressed oils for cooking are sesame oil, mustard oil, peanut oil, and coconut oil. Sesame Oil Sesame oil, which is made from sesame seeds, is a great source of vitamins, minerals, and antioxidants. Because of its high smoking point, it may be used for both shallow and deep frying. Indian cuisine benefits from its nutty flavor, particularly in the Andhra and Rajasthan areas. Puvi Cold Pressed Sesame Oil Anveshan Wood Pressed Black Sesame Oil IndicWisdom Wood Pressed White Sesame Oil Mustard Oil In North and Eastern India, mustard oil is frequently consumed, and it has a perfect balance of omega-3 and omega-6 fatty acids. Even though it is under fire in some nations, it has long been a mainstay of Indian cuisine and has a long list of health advantages. IndicWisdom Wood Pressed Mustard Oil Anveshan Wood Pressed Black Mustard Oil Dabur Cold Pressed Mustard Oil Groundnut Oil The high smoking point of groundnut oil, which is widely used in Gujarat and central India, makes it ideal for Indian cookery. It enhances the meals’ deep nutty flavor and goes well with the regional ingredients and techniques. Vedaka Cold Pressed Groundnut Oil Anveshan Wood Pressed Groundnut Oil Puvi Cold Pressed Groundnut Oil Coconut Oil It has been established that coconut oil, which is frequently criticized for its high level of saturated fat, also contains unique medium-chain fatty acids that raise beneficial cholesterol. It is good for both shallow and deep frying and has been used for generations in India. Coco Soul Cold Pressed Natural Virgin Coconut Oil Anveshan Wood Pressed Coconut Oil Max Care Cold Pressed Virgin Coconut Oil Rice Bran Oil Rice bran oil has gained popularity for its high smoking point and a very mild taste. It extracts from the outer layer of rice grains; its neutral flavor makes it suitable for various Indian cooking styles from frying to roasting. Moreover, it contains a balanced ratio of polyunsaturated and monounsaturated fats contributing to heart health. NAPUOR ORGANICS Rice Bran Oil Patanjali Rice Bran Oil Olive Oil Olive oil has become more popular because of its health benefits, but for Indian cuisine, it may not be the best choice for several reasons. First, it is very costly making it unsuitable for regular cooking. Second, adulteration has become an issue due to the increase in demand for olive oil, making it less trustworthy. Last but not least, olive oil is not an ideal choice for Indian food as it best complements Spanish and Mediterranean cuisine but may not work as well with traditional Indian food. Figaro Olive Oil Borges Extra Virgin Olive Oil Jivo Extra Virgin Olive Oil Sunflower Oil Sunflower oil is extracts from sunflower seeds, it is a very popular choice nowadays because of its light taste, adaptability, and mild flavor. It is rich in antioxidants, low in saturated fats, and abundant in vitamin E making it a healthier option for daily Indian cooking. IndicWisdom Wood Pressed Sunflower Anveshan Wood Pressed Sunflower Oil Pro Nature Sunflower Oil Golden Butter Oil – Ghee The healthy cooking fat ghee, sometimes referred to as clarified butter, is another choice. Since ghee has the highest smoking point of any oil, it may be used for a variety of culinary methods. Ghee may be recycled several times while still maintaining its health advantages, unlike other oils. Ghee is a quality cooking oil that you might take into consideration if your budget permits, despite being quite pricey. Anveshan A2 Cow Ghee CowGold Desi Cow A2 Ghee The Regional Influence The area one originates from has historically had a significant impact on the cooking oil one chooses. Coconut oil is a common cooking ingredient in Kerala, whereas sesame oil is used in Andhra Pradesh and Rajasthan, and mustard oil is used extensively in North and Eastern India. In Gujarat and central India, groundnut oil is widely used. Each oil pairs well with the food and environment of the area, becoming an essential component of the local cuisine. In Conclusion Choose sesame oil, mustard oil, groundnut oil, or coconut oil that has been cold-pressed if you want to make the healthiest decision for your cooking. These oils are still natural and offer a variety of health advantages. Olive oil is nutritious, but given its price and compatibility with Indian cuisine, it might not be the best choice. Refined oils, on the other hand, ought to be avoided because of their negative health impacts. You are responsible for your own health, therefore using the correct cooking oil is a straightforward

The post Best Cooking Oil in India appeared first on Health Calorie.

]]> When it comes to cooking perfection, it is important to choose the proper cooking oil to enhance the flavor and nutritional value of your food. But nowadays choosing the best cooking oil is also very complicated as there are many options available in the market.

Today we will share with you the best cooking oil available in the market that can enhance the flavours of your dishes while promoting a healthy lifestyle.

Now let’s dive in and explore the options that will not only benefit your health but also fit well with the Indian style of cooking.

The Downside of Cooking Oil

Before delving into the best cooking oils, it is necessary to understand why refined oils are not an ideal choice for a healthy lifestyle. Refined oils go through a multi-step process that involves high temperatures and chemical solvents, which destroy the healthy fatty acids, minerals, and vitamins present in the oil.

Furthermore, trans fats build up during this process, which makes refined oil harmful for consumption. Preservatives and foaming agents are added to extend shelf life, leaving a nutrition-depleted liquid that is packaged and sold as refined oil. Using refined oil regularly can lead to cancer, heart blockage, and even diabetes.

The Healthiest Choices Oils

Now, let’s explore the healthier option that is ideal for cooking. Cold pressing is an ancient method of oil extraction that does not use heat, ensuring that the vitamins, minerals, aroma, and flavor of the oil are retained. The best wood-pressed oils for cooking are sesame oil, mustard oil, peanut oil, and coconut oil.

Sesame Oil

Sesame oil, which is made from sesame seeds, is a great source of vitamins, minerals, and antioxidants. Because of its high smoking point, it may be used for both shallow and deep frying. Indian cuisine benefits from its nutty flavor, particularly in the Andhra and Rajasthan areas.

Mustard Oil

In North and Eastern India, mustard oil is frequently consumed, and it has a perfect balance of omega-3 and omega-6 fatty acids. Even though it is under fire in some nations, it has long been a mainstay of Indian cuisine and has a long list of health advantages.

Groundnut Oil

The high smoking point of groundnut oil, which is widely used in Gujarat and central India, makes it ideal for Indian cookery. It enhances the meals’ deep nutty flavor and goes well with the regional ingredients and techniques.

Coconut Oil

It has been established that coconut oil, which is frequently criticized for its high level of saturated fat, also contains unique medium-chain fatty acids that raise beneficial cholesterol. It is good for both shallow and deep frying and has been used for generations in India.

Rice Bran Oil

Rice bran oil has gained popularity for its high smoking point and a very mild taste. It extracts from the outer layer of rice grains; its neutral flavor makes it suitable for various Indian cooking styles from frying to roasting. Moreover, it contains a balanced ratio of polyunsaturated and monounsaturated fats contributing to heart health.

Olive Oil

Olive oil has become more popular because of its health benefits, but for Indian cuisine, it may not be the best choice for several reasons. First, it is very costly making it unsuitable for regular cooking. Second, adulteration has become an issue due to the increase in demand for olive oil, making it less trustworthy. Last but not least, olive oil is not an ideal choice for Indian food as it best complements Spanish and Mediterranean cuisine but may not work as well with traditional Indian food.

Sunflower Oil

Sunflower oil is extracts from sunflower seeds, it is a very popular choice nowadays because of its light taste, adaptability, and mild flavor. It is rich in antioxidants, low in saturated fats, and abundant in vitamin E making it a healthier option for daily Indian cooking.

Golden Butter Oil – Ghee

The healthy cooking fat ghee, sometimes referred to as clarified butter, is another choice. Since ghee has the highest smoking point of any oil, it may be used for a variety of culinary methods. Ghee may be recycled several times while still maintaining its health advantages, unlike other oils. Ghee is a quality cooking oil that you might take into consideration if your budget permits, despite being quite pricey.

The Regional Influence

The area one originates from has historically had a significant impact on the cooking oil one chooses. Coconut oil is a common cooking ingredient in Kerala, whereas sesame oil is used in Andhra Pradesh and Rajasthan, and mustard oil is used extensively in North and Eastern India. In Gujarat and central India, groundnut oil is widely used. Each oil pairs well with the food and environment of the area, becoming an essential component of the local cuisine.

In Conclusion

Choose sesame oil, mustard oil, groundnut oil, or coconut oil that has been cold-pressed if you want to make the healthiest decision for your cooking. These oils are still natural and offer a variety of health advantages. Olive oil is nutritious, but given its price and compatibility with Indian cuisine, it might not be the best choice. Refined oils, on the other hand, ought to be avoided because of their negative health impacts.

You are responsible for your own health, therefore using the correct cooking oil is a straightforward yet effective step towards living a better lifestyle. Therefore, give up on processed oils and embrace the goodness of ghee or cold-pressed oils for a tasty and nourishing meal.

The post Best Cooking Oil in India appeared first on Health Calorie.

]]> Prevention or Treatment of Coronavirus Disease 2020 https://www.healthcalorie.com/prevention-or-treatment-of-coronavirus-disease-2020/ Mon, 16 Mar 2020 12:18:07 +0000 https://www.healthcalorie.com/?p=395 What is COVID-19? COVID-19 is a virus, it’s spreading very frequently in the people. It is first identified in Wuhan, China, and it spread in Wuhan since December 2019. Doctors and health experts are closely monitoring the situation and it is continuously spreading in the whole world. Everyone is afraid of this virus because it has spread all over the world and many people have lost their lives with this virus. How did coronavirus is spread? Coronavirus is thought to spread mainly from person to person. Coronavirus ie Covid-19 mainly comes from contact with an infected person. Any person who is infected with this disease can spread this virus by coughing or touching any object. Symptoms of Covid-19 appear within 2 to 14 days and there is a lot of difficulties while taking a breath The patient suffers from frequent fever and runny nose. Where does the name Corona come from? The word corona means” crown when scientists were researching coronavirus they saw under the microscope that it exactly appeared like a crown at the time of solar eclipse. Therefore it was named as Corona.   Virus and disease named differently The name of the virus is corona and the disease caused by corona is named as covid-19 that is usually the disease and the viruses names are different for example the disease aids is spread by the virus HIV. In the same way, the disease measles is spread by the virus rubella. Does coronavirus leave its impact only on the old people and the kids? The about headline is true. That is because their immunity power is very weak. when your immunity power is weak then not only corona but also other diseases can catch you easily. The pregnant ladies easily become victim of this virus. The people suffering from chronic diseases like kidney, liver, heart diseases easily become a victim of it. Are alcoholic people safe? This illusion spread on social media it is because of the myth with stated that this virus gets killed in more than 60% of alcohol but the alcohol which people consume does not contain this much quantity in fact by consuming alcohol becomes weak which gives an invitation to this virus.  Should everyone wear the masks? If any infected person coughs or sneezes their droplets effect till 5 to 6 feet distance their for an infected person should wear that mask. Apart from the infected person, the people who are taking care of should also wear it but it is not mandatory for every person to wear it just be cautious to keep a distance of 5 to 6 feet from the infected person. Can the Chinese supplements lead to coronavirus? Coronavirus is a communicable disease. It is spread if an infected person touches you or sits at your place if any infected person sits at your place or touches you make sure you clean the place and wash your hands and where ever the infected person has touched you. Avoid going to the hospitals where infected persons are treated. Will coronavirus diminished in summers? To be honest, the since coronavirus is very new and research are going on for this it’s not sure to say that it will be killed in summers althought it’s growth can be reduced. Is there any ayurvedic cure for coronavirus? In Ayurveda basil leaves ie tulsi leaves, giloy and neem leaves are antiviral drugs it will not only boost your immunity but will also protect you from the virus. eat chawanprash everyday, put 2 to 3 drops of almond oil in your nose everyday.

The post Prevention or Treatment of Coronavirus Disease 2020 appeared first on Health Calorie.

]]> What is COVID-19?

COVID-19 is a virus, it’s spreading very frequently in the people. It is first identified in Wuhan, China, and it spread in Wuhan since December 2019.

Doctors and health experts are closely monitoring the situation and it is continuously spreading in the whole world. Everyone is afraid of this virus because it has spread all over the world and many people have lost their lives with this virus.

How did coronavirus is spread?

Coronavirus is thought to spread mainly from person to person. Coronavirus ie Covid-19 mainly comes from contact with an infected person. Any person who is infected with this disease can spread this virus by coughing or touching any object. Symptoms of Covid-19 appear within 2 to 14 days and there is a lot of difficulties while taking a breath The patient suffers from frequent fever and runny nose.

Where does the name Corona come from?

The word corona means” crown when scientists were researching coronavirus they saw under the microscope that it exactly appeared like a crown at the time of solar eclipse. Therefore it was named as Corona.  

Virus and disease named differently

The name of the virus is corona and the disease caused by corona is named as covid-19 that is usually the disease and the viruses names are different for example the disease aids is spread by the virus HIV. In the same way, the disease measles is spread by the virus rubella.

Does coronavirus leave its impact only on the old people and the kids?

The about headline is true. That is because their immunity power is very weak. when your immunity power is weak then not only corona but also other diseases can catch you easily. The pregnant ladies easily become victim of this virus. The people suffering from chronic diseases like kidney, liver, heart diseases easily become a victim of it.

Are alcoholic people safe?

This illusion spread on social media it is because of the myth with stated that this virus gets killed in more than 60% of alcohol but the alcohol which people consume does not contain this much quantity in fact by consuming alcohol becomes weak which gives an invitation to this virus. 

Should everyone wear the masks?

Coronavirus
Coronavirus

If any infected person coughs or sneezes their droplets effect till 5 to 6 feet distance their for an infected person should wear that mask. Apart from the infected person, the people who are taking care of should also wear it but it is not mandatory for every person to wear it just be cautious to keep a distance of 5 to 6 feet from the infected person.

Can the Chinese supplements lead to coronavirus?

Coronavirus is a communicable disease. It is spread if an infected person touches you or sits at your place if any infected person sits at your place or touches you make sure you clean the place and wash your hands and where ever the infected person has touched you. Avoid going to the hospitals where infected persons are treated.

Will coronavirus diminished in summers?

To be honest, the since coronavirus is very new and research are going on for this it’s not sure to say that it will be killed in summers althought it’s growth can be reduced.

Is there any ayurvedic cure for coronavirus?

In Ayurveda basil leaves ie tulsi leaves, giloy and neem leaves are antiviral drugs it will not only boost your immunity but will also protect you from the virus. eat chawanprash everyday, put 2 to 3 drops of almond oil in your nose everyday.

The post Prevention or Treatment of Coronavirus Disease 2020 appeared first on Health Calorie.

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