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What is Abhayarishta and Its Health Benefits?

Health Calorie — Fri, 20 Oct 2023 06:30:24 +0000

Abhayarishta is also known as Abhayarishtam, it is an Ayurvedic mixture. It is used to treat such conditions like constipation, piles, anorexia, and anal fistula. It contains certain components of Haritaki which helps in digestion.

According to Ayurveda laxative properties are found in Abhayarishta which helps in relieving constipation. This helps to reduce also symptoms of anal fistula. It has vata-balancing properties that help to manage conditions like piles and stimulate digestive fire. It has appetizer and digestion properties that help conditions such as loss of appetite, thirst, bloating, and flatulence.

What is Abhayarishta made of?

Abhayarishta is a plant-based Ayurvedic medicine. It is made from many Ayurvedic herbs like Harad, Vidanga, Munakka, Dhataki, Gokshura, Nisoth, Coriander, Fennel seeds, Ginger, Danti, Jaggery and all these are vital ingredients for the nutritional value of Abhayarishta.

How to use Abhayarishta?

If you are suffering from constipation, then you can take this medicine.

Take 15 – 20 ml of Abhayarishta.
Now dissolve it in an equal quantity of lukewarm water.
And drink it once or twice a day after meals.

You can take one shot of this drink in the morning after a meal and the second shot you can take at night to get instant relief from constipation.

Abhayarishta has no side effects it is well tolerated without any issues when taken in recommended doses. However, before taking any medicine you have to consult your doctor first.

Abhayarishta Syrup Benefits

Constipation

Constipation is a very common issue in today’s time because of wrong food habits it affects all ages people. In this condition, you have hard, dry bowel movements. According to Ayurveda, the main problem of constipation is caused due to Vata and Pitta dosha.

Some factors like frequent constipation of junk food, late-night dinners, excess intake of coffee or tea, sleeping late at night, stress and depression, less intake of fibre food, etc. It increases Vata and Pitta and it is leading to constipation.

Abhayarishta helps to manage Vata and Pitta, and It has a Laxative property that helps to out waste products from the large intestine.

Piles

Hemorrhoids, also known as piles, are enlarged blood vessels in or around the anus (the opening of your lower back). This can cause symptoms like lump or pain around the anus, bleeding in the stool, itching in the anus, etc. In Ayurveda, it is known as Arsh.

This is due to an unhealthy diet and a sedentary lifestyle. These factors cause impairment of all three doshas, primarily Vata. Due to increased Vata, digestive fire decreases, causing symptoms of constipation. This causes swelling in the veins of the rectal area. Abhayarishta helps manage piles by stimulating digestive fire and relieving constipation due to its Vata balancing and laxative properties.

Promotes Digestion

Loss of appetite or anorexia is a condition in which there is little or no desire to eat. According to Ayurveda, food eaten can cause indigestion due to low digestive agni (dull fire) in the body, which can lead to anorexia or loss of appetite. It is a condition that results in an imbalance of Vata, Pitta, and Kapha doshas.

There are also many psychological factors that cause incomplete digestion of food, leading to insufficient secretion of gastric juice in the stomach, resulting in loss of appetite.

Abhayarishta helps to manage hunger, flatulence, and thirst, bloating. This is due to its Deepan (appetizer) and Pachan (digestion) properties.

Helps in Vitiligo

Vitiligo is a skin-related disease where a person’s immune system destroys the pigment-synthesizing melanin cells and leaves white patches on the body.

Abhayarishta can help to reduce the size of vitiligo patches on the skin when taken with other helpful topical applicators such as Marychyadi Lepa.

Prevents Urinary Disorders

Homemade Herbal remedies can play an important role in preventing and treating urinary retention, urinary incontinence, kidney stones, and painful urination.

The powerful antibacterial and anti-inflammatory properties of the Abhayarishta syrup prevent bacterial infections in the urinary tract and thus reduce swelling and pain while urinating.

Abhayarishta syrup side effects

Abhayarishta is safe for 3 years of age children, consuming it without a doctor’s advice may cause some allergic reactions or side effects like diarrhea, stomach pain, severe swelling, drowsiness, headache, and dizziness.

It is strictly prohibited for pregnant women as the presence of Colocynth or Indravaruni herb can cause contractions in the uterus and may even cause miscarriage. Breastfeeding mothers should also consult a doctor as the medicine may be secreted through breast milk.

People taking diabetes supplements should ask their doctor before taking this syrup as overdosage may cause a serious drop in blood sugar levels.

Abhayarishta long-term use is not good for your health, if you continuously consume this medicine then you may have to face many problems in the future.

What is Zen Yoga and What are The Benefits of Zen Yoga?

Health Calorie — Fri, 20 Oct 2023 05:54:06 +0000

Masters have carefully guarded their secrets of health, healing, and longevity for over 5,000 years – sharing these age-old practices is now easier than ever, enabling you to discover their long-term benefits and learn them yourself! Zen Yoga(r) course offers you this ancient art combined with more dynamic Eastern yoga techniques in order to promote healing, restore youthfulness, and increase vital energy while relieving harmful stress levels to maximize the quality of life and life satisfaction. Come join us on this healing and transformational journey!

Zen Yoga is a revolutionary yoga system taught exclusively by Zen Wellness. Combining elements from Taoist, Hatha, and Qigong practices into one revolutionary system, Zen Yoga bridges the gaps between traditional Chinese medicine, the I Ching (Book of Changes), and yoga asanas from traditional yoga. Around 527AD, an Indian monk named Da Mo or Bodh Dharma traveled from India to China where his teaching of Yoga informed their already existing practice of Qigong; both disciplines eventually fused together and eventually evolved into what we practice today.

While other countries, such as France, offer comprehensive health coverage, the UK is yet to make this leap. So far, we’ve only ever managed a modest fraction of what the World Wide Web provides in terms of information. Zen Wellness has combined these two ancient yet contemporary longevity systems into the Zen Yoga program, which combines their profound usefulness along with that of TCM energy anatomy, Taoist Immortality Yoga techniques, and Taoist Immortality Yoga movements to produce Taoist Immortality Yoga; body wisdom, and mind intention from Qigong; as well as the “Water Wheel” teaching where participants learn how to cool their head while warming the abdomen. TCM recognizes many illnesses are caused by excess heat in our heads and hearts, including heart attack, stroke, high blood pressure, etc. As you explore this book and video together you will notice water wheel teachings throughout. There will also be elements from I Ching related to yoga postures found herein – making our Zen Yoga system truly an amalgamation of harmonious ancient arts!

What are the benefits of Zen Yoga?

Zen Yoga lifestyle brings many advantages. Regular practice of Zen Yoga reduces stress by soothing the mind, improves physical health, increases mental clarity and vitality, and fosters inner peace. Zen Yoga’s philosophy seeks to heal body and mind simultaneously – its focus lies on being In the Moment and Being Present in this moment in Time

Yoga aims to harmonize mind and body through balance among five elements – air, fire, earth, fire, and water.

Mental Clarity — Reduce stress through meditation.

Physical Wellness – Through static postures, stretching, spa and herbal therapies, and breathing practices, one can improve physical wellness.

Emotional Serenity – Finding inner peace by living in the present and accepting what comes in its wake without dwelling on either future or past events.

Inner Peace — Clear your mind by switching off your mind. Greater Vitality — Increased circulation can be achieved through deep breathing exercises, physical movement, and herbology.

Stress-related diseases are the number one cause of death in Western culture, prompting more Americans to look for holistic wellness programs like Zen Yoga that combine physical movement with mind awareness to provide holistic healing solutions.

Life expectancy is increasing steadily and people are living longer today than ever before. Western medicine has succeeded in lengthening life but not improving its quality; by employing Zen Yoga Lifestyles you can enhance both aspects of your experience.

Evidence indicates that holistic approaches to wellness can reduce healthcare costs by emphasizing prevention over treatment. More Americans are taking control of their own wellness; rather than solely relying on physical fitness as the way forward, more are now seeking holistic approaches that incorporate healing, health, and longevity.

What is the difference between yoga and Zen?

Both Yoga and Zen can be practiced for meditation purposes to relax the heart. Zen is considered a denomination of Buddhism while Yoga can be seen more as a philosophy rather than religion.

Zen meditation emphasizes stillness and self-discovery for daily living, practicing on a meditation cushion in a quiet room. A practitioner should sit quietly, stop moving, and let go of thoughts; their focus should solely be on Zazen’s posture and breathing techniques while keeping their back straight.

What Are the Principles of Zen Yoga?

Zen yoga can be broken down into three major aspects. Zen Yoga practices must adhere to certain fundamental principles:

Physical alignment
Energy Flow
Awareness

Maintain a natural spine position at all times – do not lean left or right while sitting. Just by having an appropriate body alignment can ensure the efficient flow of energy within our system.

As long as you become aware of any blocked channels within your body, you can unclog them to live a fulfilling and prosperous life.

Baddha Konasana

This pose is often known as “Cobbler Pose,” because its asana resembles that of a cobbler making shoes. Additionally, this pose is sometimes known as Butterfly Pose as it resembles the movement of a butterfly’s wings flapping about. Baddha Konasana can also help alleviate cramped and sore hip areas as one of its many hip-opening effects.

How To Do

When Sitting Upright with an Erect Spine, secure your feet Firmly in Both Hands with Inhalations Deep and Flutter like a Butterfly for 10-20 Seconds. Finally, Return to The Original Position

Benefits

This asana can improve flexibility of the thighs and groin areas and build strength in muscles for sciatica relief. One of the best Zen yoga poses to achieve this result.

Ananda Balasana

Ananda Balasana or “Happy Baby Pose”, takes its name from its similarity to a baby lying on its back when resting on its mother’s breasts, offering relief from stress while increasing flexibility in your joints and providing better mobility. This pose can help open up your thigh joints for greater activity while offering relief from stress.

How To Do

On your back, slowly lift both legs up as you exhale. Bring them towards your chest while tightening both knees together towards each other and place both big toes between your fingers for a firm hold with both hands while stretching your hips and stretching any tension from them. Make sure that the entire spine is pressed against the floor for 20 seconds and release,

Benefits

Reaping benefits such as strengthening of both the spine and thighs. Releasing energy trapped in your back to reduce any pain is one way of doing just that.

Best Yoga Books Ever

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Top 9 Hidden Secrets of Yellow Moon Meaning

Health Calorie — Thu, 19 Oct 2023 04:28:20 +0000

Have you ever come upon a puzzle that left you thinking about its deeper meaning? A Yellow Moon’s presence often has a (very interesting) pull on many of us, causing a wish to discover its (related to religion or the soul) importance.

The yellow moon meaning can be connected with many cities/people, customs, and (formal, special events or series of actions) for different people. The Mid-Autumn Special celebration (with fun events) in East Asia, for example, celebrates the beauty of the golden moon, while the full moon in Hinduism is a time for moon-centered (formal, special events or series of actions).

This article aims to uncover the very unusual nature of this important thing and shed light on how we can capture and control its energy to show results in our lives. We will research the old beliefs twisted together with the (religion-based qualities) of the yellow moon, while also grabbing its rich sound quality with modern practices.

What’s more, we will outline the necessary steps to make sure that meaningful changes unfold as we look at this heavenly sight. So, for those who find themselves full of curiosity today, let’s start on a total exploring things of these faces!

What does a Yellow Moon mean Spiritually?

The way people see the moon in the sky means different things to different people. Some people think that it brings good luck and happiness. others take it as a sign or warning to be careful

Like Native Americans, a pale moon is traditionally a symbol of good fortune and great changes ahead. This suits special times such as weddings or important ceremonies. The yellow moon is about fresh starts and getting your rhythm back. Here are 9 spiritual meanings associated with the yellow moon:

Adapting – If you see a yellow moon, it might mean your guardian angel is telling you it’s time for change. Starting over after getting used to something new can be tough and it takes time to get used to a different life. But sometimes you just have to accept change so you can keep going and eventually shine.

The switch might not make you happy at first. But changing can help you grow. It also moves you forward faster and helps avoid unnecessary fights that stress you out.

Letting Things Go – The Yellow or Golden Moon marks an opportunity to let go of past hurts and release negative emotions and attachments through spiritual practices such as cleansing, gratitude and forgiveness. By engaging in these practices, we can release our past selves with renewed purpose and clarity moving forward.

Contentment – A yellow moon can be taken as an omen and happiness will soon enter your life, even during challenging times. Communicate more with loved ones and close friends – they care deeply for you! – to show them you’re enjoying life more fully.

Goodwill – Yellow and gold are often associated with each other in cultural belief systems, representing positivity and good luck respectively. A yellow moon may signal good things ahead as its presence indicates positive energy around you.

One of the greatest pleasures is being immersed in an environment filled with positive vibes. Feeling good motivates us to accomplish more while believing that hard work and diligent execution of tasks will always lead to successful outcomes. Keep an optimistic attitude, complete all essential projects during this period, and remain hopeful.

Longevity – Golden Moons have their origin in myths surrounding Change, the Moon Goddess of Eternity. Thus, yellow moons often represent longevity. Everyone aspires to live a long and healthy life; regular exercise and a healthy diet can extend that goal.

Purity – The Moon’s golden or yellow hue symbolizes purity. Being around virtuous and dedicated individuals can serve as a sign that good things lie ahead for you – what an incredible feeling it must be! It’s truly rewarding knowing you are surrounded by kind and trustworthy individuals. Trustworthy people inspire us to achieve more.

Optimism – The yellow moon represents hope. It gives you the will to stay upbeat no matter what the situation is. Any situation can be improved by keeping a positive attitude. The better you can see a situation and think logically, the more optimistic you are.

Warning – Psychology-wise, yellow is also a signal of caution. A yellow moon may serve as an early warning that more care should be taken while driving crossing streets or dealing with salespeople and others who might not be who they claim they are – following its message and exercising caution can prevent potentially negative situations in the coming week.

Lies – The yellow moon can also be seen as a warning sign. There are chances that a dear person, like a close friend or a family member, may mislead you. Few things hurt as much as discovering a lie from someone close to you. Although you cannot control the actions of others, you always retain the power to be accountable for the choices you make. For some, the approach “Trust, but verify!” becomes a guiding principle for living.

Is The Yellow Moon Powerful?

The bright yellow moon has been a symbol of hope and strength for a super long time. It’s like a beacon when you need a break or some inspiration to be brave and do great things.

Lots of ancient civilizations thought the yellow moon helped them figure things out so they could face their fears and go after their dreams.

People from all kinds of backgrounds – different races, religions, and histories – have used the power of the yellow moon to make positive changes happen. From way back in ancient times to now, the shiny yellow moon is always there as a source of strength and motivation.

What Does a Yellow Moon Symbolize?

A bright moon in yellow is a sign of hope, renewal, and expansion. It is a symbol of change, especially when it changes phases, rising at night and then setting during the daylight. The yellow hue also gives your mind a sense of brightness and warmth and is often connected with new beginnings.

A moon that is yellow is usually regarded as a sign of optimism in difficult times and its cycle is a reminder that the times will eventually turn in a positive direction. In many cultures it is regarded as the bridge between darkness and light, the sign of positive things to come.

Astrological significance and mythological background

The Yellow Moon marks the start of planting season and sap gathering for maple syrup production, also known as its nickname the Sap Moon.

The yellow moon, more commonly referred to as the Corn Planting Moon, provides an ideal opportunity for planting corn, squash, beans, and peas.

The yellow moon or half-moon is a prominent element in European fairy tales and folktales, appearing often throughout Central and Eastern Europe and with several variations.

One common interpretation of the half-moon is that its appearance is caused by the sun falling from the heavens and losing half its brightness, or alternatively as an ongoing symbol of longing as it seeks to “catch” up with its source: in other words, longing and desire are always there as it longs to catch up to and “catch” the sun on its own.

What is a full yellow moon called?

A full yellow moon is one of nature’s most stunning celestial displays. Although not as common as some moons – such as super or blood moons seen by generations past – seeing one still fills you with wonder and amazement.

No matter where in the world one lives, this remarkable phenomenon has its own special name among various cultures and languages – yet still stands as an unmistakably beautiful sight to behold. There’s something timeless and remarkable about the power of a full yellow moon no matter its name!

When does the Yellow Moon Occur?

The Yellow Moon is an unforgettable and stunningly breathtaking cosmic phenomenon. Occurring twice each year – once during summer and once during winter – this spectacular lunar phenomenon typically appears between May and October as Earth passes through a cloud of cosmic dust left by comets passing overhead.

As small particles react with sunlight from the Sun, their powerful yellowish hue fills our nighttime skies with an unforgettable burst of illumination – an experience truly captivating from any location worldwide! Witnessing this natural marvel from any corner of Earth can truly be mesmerizing!

What is the scientific reason for changing the color of the moon?

The moon’s color seems to change every night. Outside Earth’s atmosphere, the moon looks kinda grayish and brownish since it’s just reflecting sunlight. but here on Earth, when you’re looking up through the air, the moon can look super different depending on the situation. and This dude in Italy watched the moon for over 10 years and took pictures of all the crazy colors it turned.

When the moon is low on the horizon it can look red or yellow a lot. The air scatters out some of the blue light as it travels a long way through the atmosphere, especially if there are small dust particles floating around. Every once in a while, the moon even looks straight-up blue, which means there must’ve been some larger dust chunks in the air that night.

Pretty crazy how just the air can make the moon go all sorts of colors. From down here it’s like we got a new moon every night!

Final words about Yellow Moon Meaning

Next time you see a yellow moon, keep this spiritual significance in mind: it represents wisdom, new beginnings, and good luck. If life has been giving you tough moments recently, take comfort in knowing that better days lie ahead.

If your life has been going well for you, now may be the time to take risks and pursue your dreams. Whatever your current circumstances are, know that a yellow moon’s meaning is always positive – what do you interpret it to mean for yourself?

Must Read

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